Form Banana

Lyrics – everyone together:

Form banana, form form banana (right arm raises from by your leg to over your head)
Form banana, form form banana (left arm raises from by your leg to over your head)
Peel banana, peel peel banana (both arms go from over your head to back down by your legs)
Eat banana, eat eat banana (pantomime eating a banana)
Shit banana, shit shit banana (squat and act like you’re shitting)
Re-eat banana, re-re-eat banana (act like you are frantically re-eating the banana you just shit out)
Puke banana, puke puke banana (clutch stomach, act like you are puking)
Go bananas, go go bananas (do the old 60’s dance move “The Monkey”)

Thoughts/notes:

So I know this is much different than how every other kennel does it but I found the other way kind of slow and boring so I changed it when I RA as you can see in the video.  This one is short and sweet, high energy, and is over in about 45 seconds (this is also how all of my exes describe me, except for the “sweet” part).

Also, pro tip: I start off with a long “oooooooooooh!” that rises in pitch before yelling “Form banana!”  Once you’ve done this a couple of times and the pack has caught on, it telegraphs which warm up you are doing and that way the whole pack starts together with a forceful “Form!” instead of you saying the first one by yourself and them stumbling into the verse afterwards.